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Fly Bodies Blog: Blog2

Nutrition Made Clear - Sources of Nutrition Fact and Fiction


Separating fact from fiction in the health and wellness space is not easy, so each of us must know what to look out for when it comes to information we take in regarding certain medicines, supplements and regimens that could have negative effects on our health.


We hear about so many fad diets and simple fixes advertised by professional athletes and social media influencers these days, which makes it tough to distinguish between what is actually true and what people think you want to hear so that you will buy their product.


Mrs Anding does an incredible job of addressing the common tactics that some health influencers, companies and advertising agencies use in order to sell their products.

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