Oct 14, 20211 min readThe Turkish Get-UpThe Turkish Get-Up is one of the best full body movements you can do. It can be done with or without weight. Perfect it, and you will be a very mobile, strong human being.
The Turkish Get-Up is one of the best full body movements you can do. It can be done with or without weight. Perfect it, and you will be a very mobile, strong human being.