FlyFit30-Day Program - Beginner: For the person who's tried getting into shape with no long term success and wants to start a health journey 4 Life!

FlyFit30!!! Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises & motivation built for any time and any location, no equipment needed. Watch the videos, and let's get moving!