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No more waiting.
Get in shape today!
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Accountability Coach
59$Every monthGet your health back on trackValid for 4 months Group Plan
49$Every monthCoaching for 5+ membersValid for 4 monthsCouples Plan
99$Every monthCoaching for you and your partnerValid for 4 months
Respected Sources
Providing our clients with information backed by science and delivering this knowledge in an easily digestible manner
Knowledge
Nutrition
Complete Shopping Lists
Teaching nutrition guidelines that are easy to understand and implement into every day life, in order to live healthy lifestyles and create life long habits
Fitness
Guided Workouts and Videos
Providing workouts that can fit seamlessly into your busy schedule
Accountability
Phone Calls with Professional Trainers
Repeat calls with Fly Bodies trainers to help you stay focused and on track
The Fly Five
1.
Eat for no more than 12 hrs
2.
Drink half your body weight in ounces of water
3.
Spend 20 mins outside in the sun
4.
Complete 15 mins of vigorous exercise or 45 mins of moderate exercise
5.
Sleep 7-9 hrs
Proven Results
Ony M.
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Age: 32
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Kids: 4
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Job: Stay-At-Home Mom