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No more waiting. 
Get in shape today!

  • On Sale!

    Accountability Coach

    59$
    Every month
    Get your health back on track
    Valid for 4 months
  • Group Plan

    49$
    Every month
    Coaching for 5+ members
    Valid for 4 months
  • Couples Plan

    99$
    Every month
    Coaching for you and your partner
    Valid for 4 months
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Respected Sources

Providing our clients with information backed by science and delivering this knowledge in an easily digestible manner

  Knowledge 

Nutrition  

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Complete Shopping Lists

Teaching nutrition guidelines that are easy to understand and implement into every day life, in order to live healthy lifestyles and create life long habits

  Fitness 

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Guided Workouts and Videos

Providing workouts that can fit seamlessly into your busy schedule 

Accountability  

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Phone Calls with Professional Trainers

Repeat calls with Fly Bodies trainers to help you stay focused and on track

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The Fly Five

1.

Eat for no more than 12 hrs

2.

Drink half your body weight in ounces of water

3.

Spend 20 mins outside in the sun

4.

Complete 15 mins of vigorous exercise or 45 mins of moderate exercise 

5.

Sleep 7-9 hrs

Proven Results

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Ony M.

  • Age: 32

  • Kids: 4

  • Job: Stay-At-Home Mom

"I lost 20 pounds in the first 3 months of the program, and I've lost 33 pounds total!"

"The way to get started is to quit talking and begin doing." 
- Walt Disney

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