Nov 20, 20221 min readThe Science of Vision, Eye Health & Seeing Better | Andrew Huberman Spend at least 10 min total throughout the day viewing things off in the distance. This keeps the lenses in your eyes elastic and you eye muscles nice and strong.
Spend at least 10 min total throughout the day viewing things off in the distance. This keeps the lenses in your eyes elastic and you eye muscles nice and strong.