Austin OllisApr 13 min7 Reasons Why Regular Exercise Can Your Productivity and Creativity at WorkIn today’s fast-paced work environment, maintaining high levels of productivity and creativity is essential. Yet, amidst the hustle of...
Austin OllisMar 253 minHarnessing Human Brain Power: The Essential Role of HydrationThe human brain, a marvel of nature, orchestrates thoughts, memories, emotions, and actions with astounding complexity. At the core of...
Austin OllisJan 22 minHarnessing Neurotransmitters: How Epinephrine and Acetylcholine Drive Adult Learning and AdaptationLearning is a lifelong journey that doesn't discriminate based on age. Contrary to the belief that adults have limited capacity for...
Austin OllisJun 24, 20221 minHow Sugar Affects The Brain - Nicole AvenaIf you eat the same delicious dish many days in a row, your dopamine response to that meal will be much less intense than the first day...