Austin OllisJan 17, 20221 min readIs a Calorie a Calorie? Processed Food, Experiment Gone WrongProfessor Lustig explains the differences between processed food and unprocessed food and why unprocessed foods tend to have negative...
Austin OllisJan 6, 20221 min readWhat Is A Calorie?Calories are a way of keeping track of the body’s energy budget. The amount of energy it takes to raise 1 Kilogram of water by 1 degree...
