The 6 INSANE BENEFITS Of Vinegar (How To Live Longer) | Max Lugavere
- Austin Ollis
- Jun 10, 2022
- 1 min read
Vinegar consumption disrupts the enzymes that break down starch, which results in lower blood sugar spikes after a carbohydrate rich meal. Preventing major blood sugar spikes on a consistent basis can be very beneficial for your health.
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