Oct 28, 20211 min readWhat Happens To Your Body When You Stop ExercisingExercise on a frequent basis so that you don’t feel the affects from the video. Even if it’s just a 30 min walk or 15 min HIIT workout, you need to complete some form of exercise consistently.
Exercise on a frequent basis so that you don’t feel the affects from the video. Even if it’s just a 30 min walk or 15 min HIIT workout, you need to complete some form of exercise consistently.